Services (Organizations)

Organizations / Businesses:

Catherine offers a wide range of consulting services centered around her passion to communicate balanced eating and a healthy lifestyle. Catherine will work with you and your organization to provide solutions and strategies to meet your needs. The following services are available:

Speaking and Presentations

Prevention is the key and eating healthy is one of the most important strategies you can choose to prevent obesity and other chronic diseases. Catherine can offer a variety of presentations and workshops for your business or organization. She has experience speaking at schools, parent groups, support groups, scouts, senior groups, and private business. Each presentation is customized to meet the needs of your group or organization.

  • Heart-Healthy Eating
  • Dietary Guidelines for Americans
  • Why Change My Plate?
  • Weight Management
  • Evaluating Weight Loss Programs
  • Managing Chronic Kidney Disease
  • Lupus and Your Diet
  • Body Image and Eating Disorders
  • Fit for Life
  • Fad Diets…Are We Past That?
  • Nutrition for Seniors
  • Human Rights and Food Choices

Wellness Programs

Are you looking for ways to improve the health, morale, and productivity of your employees? How about a wellness presentation or program? Catherine will take her knowledge of nutrition and health and break it down into practical steps to inspire you and your employees to improve their health and become more productive. She will work with you and your organization to customize a program to meet your needs. Programs may include presentations, lunch and learns, workshops, cooking demos, weight loss challenges, and nutrition awareness tables.

  • Heart Health and Diet
  • Healthy Aging
  • Preventing Type 2 Diabetes
  • Heart Health and Reducing Sodium
  • Allergies and Food Intolerances
  • Combatting Obesity
  • Gut Health